Digital eBook
Beyond the Bite
For those who turn to food when emotions overwhelm. This book offers compassion, and freedom.
About Beyond the Bite
For those who turn to food when emotions overwhelm. This book offers compassion, and freedom.
What’s inside
- Clinically-grounded reflections
- Body-based regulation practices
- Daily prompts and rituals
- Honest, compassionate guidance — no toxic positivity
Format
EPUB — readable on Apple Books, Kindle (Send-to-Kindle), Kobo, and any modern eReader.
What's Inside
- Clinically-grounded reflections
- Body-based regulation practices
- Daily prompts and rituals
- Honest, compassionate guidance — no toxic positivity
Format & Compatibility
EPUB — readable on Apple Books, Send-to-Kindle, Kobo, and any modern eReader. Instant download after purchase.
Compatible with
Apple Books
Amazon Kindle
Kobo
Google Play Books
Adobe Digital Editions