When It's Jealousy, Not Judgement
For those who dim themselves to avoid others' envy — and are ready to stop.
What You'll Learn
- Recognize envy dressed as criticism
- Stop editing yourself for other people's comfort
- Hold your light without apology
- Release the ones who need you smaller
- Move through the world at full expression
About When It’s Jealousy, Not Judgement
The critique that's really envy in a costume. This course teaches you to read the signal, hold your light, and refuse to shrink.
Who this is for
This course is for adults ready to do gentle, structured emotional work. No prior experience needed — just curiosity and a willingness to feel.
How it works
Self-paced video lessons, downloadable worksheets, and a private space to journal your reflections. Your progress is saved as you go.
What you’ll need
20–30 minutes per week, a quiet space, and something to write with. That’s it.
Your Instructor
Tameka Lancaster, LCSW
Founder · Licensed Clinical Social Worker
Licensed clinician with 15+ years of clinical experience helping individuals and couples navigate emotional healing, trauma recovery, and relational repair.
- LCSW — Licensed Clinical Social Worker
- ASWB ACE Approved Provider
- 15+ Years Clinical Experience