Boundaries, Self-Worth & Protection
When Boundaries Look Like Betrayal to the Unhealed
For those whose growth was misread as abandonment.
What You'll Learn
- Anticipate the guilt-trip response and pre-empt it
- Stay rooted when called selfish for growing
- Distinguish real harm from disappointed expectations
- Maintain love without abandoning yourself
- Let the right people stay, let the rest go
About When Boundaries Look Like Betrayal to the Unhealed
The boundaries you set aren't unkind. They're the shape of your emerging self. This course helps you hold them when others push back.
Who this is for
This course is for adults ready to do gentle, structured emotional work. No prior experience needed — just curiosity and a willingness to feel.
How it works
Self-paced video lessons, downloadable worksheets, and a private space to journal your reflections. Your progress is saved as you go.
What you’ll need
20–30 minutes per week, a quiet space, and something to write with. That’s it.
Your Instructor
Tameka Lancaster, LCSW
Founder · Licensed Clinical Social Worker
Licensed clinician with 15+ years of clinical experience helping individuals and couples navigate emotional healing, trauma recovery, and relational repair.
- LCSW — Licensed Clinical Social Worker
- ASWB ACE Approved Provider
- 15+ Years Clinical Experience