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Boundaries, Self-Worth & Protection

No More Leaking Light

A course for those whose love is too available for too long. Reclaim your energy and protect your radiance.

6 weeks Intermediate 0 lessons Self-paced

What You'll Learn

  • Recognize where your energy is leaking
  • Name what you've been overgiving
  • Practice strategic withholding without guilt
  • Rebuild your inner reserve
  • Protect your light without becoming closed

About No More Leaking Light

For the overly-available, chronically-giving, energetically-porous person. Reclaim the light you've been freely spending.

Who this is for

This course is for adults ready to do gentle, structured emotional work. No prior experience needed — just curiosity and a willingness to feel.

How it works

Self-paced video lessons, downloadable worksheets, and a private space to journal your reflections. Your progress is saved as you go.

What you’ll need

20–30 minutes per week, a quiet space, and something to write with. That’s it.

Your Instructor

Tameka Lancaster, LCSW

Tameka Lancaster, LCSW

Founder · Licensed Clinical Social Worker

Licensed clinician with 15+ years of clinical experience helping individuals and couples navigate emotional healing, trauma recovery, and relational repair.

  • LCSW — Licensed Clinical Social Worker
  • ASWB ACE Approved Provider
  • 15+ Years Clinical Experience