The Grief I Didn't Expect
For those grieving invisible or non-traditional losses (friendships, betrayal, health, purpose, or childhood).
What You'll Learn
- Name the losses no one validated
- Honor grief that doesn't fit a category
- Process identity loss with self-compassion
- Release the future that won't happen
- Find language for unspoken sorrow
About The Grief I Didn’t Expect
For the disenfranchised grief no one names — loss of friendships, faith, the life you imagined, the version of yourself you outgrew.
Who this is for
This course is for adults ready to do gentle, structured emotional work. No prior experience needed — just curiosity and a willingness to feel.
How it works
Self-paced video lessons, downloadable worksheets, and a private space to journal your reflections. Your progress is saved as you go.
What you’ll need
20–30 minutes per week, a quiet space, and something to write with. That’s it.
Your Instructor
Tameka Lancaster, LCSW
Founder · Licensed Clinical Social Worker
Licensed clinician with 15+ years of clinical experience helping individuals and couples navigate emotional healing, trauma recovery, and relational repair.
- LCSW — Licensed Clinical Social Worker
- ASWB ACE Approved Provider
- 15+ Years Clinical Experience